<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cessnock Bicycle Company</title>
	<atom:link href="https://www.cessnockbicyclecompany.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.cessnockbicyclecompany.com.au/</link>
	<description>The home of cycling in Cessnock</description>
	<lastBuildDate>Thu, 09 Apr 2026 05:27:04 +0000</lastBuildDate>
	<language>en-AU</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://www.cessnockbicyclecompany.com.au/wp-content/uploads/2022/09/cropped-cessnock-bicycle-company-logo-black-32x32.jpg</url>
	<title>Cessnock Bicycle Company</title>
	<link>https://www.cessnockbicyclecompany.com.au/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tubeless tape update</title>
		<link>https://www.cessnockbicyclecompany.com.au/tubeless-tape-update/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Mon, 09 Mar 2026 22:43:32 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=23079</guid>

					<description><![CDATA[<p>We&#8217;re constantly looking for better products that make tubeless the &#8216;perfect&#8217; option, here&#8217;s an update on the new Silca Ultimate tape.</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/tubeless-tape-update/">Tubeless tape update</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		<enclosure url="https://www.cessnockbicyclecompany.com.au/wp-content/uploads/2026/03/Silca-Tubeless-Tape-LONG.mp4" length="237864443" type="video/mp4" />

			</item>
		<item>
		<title>Pro tips for taping your bars</title>
		<link>https://www.cessnockbicyclecompany.com.au/pro-tips-for-taping-your-bars/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Fri, 13 Feb 2026 07:23:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=19229</guid>

					<description><![CDATA[<p>The post <a href="https://www.cessnockbicyclecompany.com.au/pro-tips-for-taping-your-bars/">Pro tips for taping your bars</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		<enclosure url="https://www.cessnockbicyclecompany.com.au/wp-content/uploads/2026/02/Tech-Bartape.mp4" length="78149006" type="video/mp4" />

			</item>
		<item>
		<title>Installing Hydraulic hoses</title>
		<link>https://www.cessnockbicyclecompany.com.au/installing-hydraulic-hoses/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 05:31:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=19149</guid>

					<description><![CDATA[<p>Here&#8217;s some pro tips on how we do it. Yes there&#8217;s some bits of the process missing, so kids won&#8217;t try it at home!</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/installing-hydraulic-hoses/">Installing Hydraulic hoses</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		<enclosure url="https://www.cessnockbicyclecompany.com.au/wp-content/uploads/2026/02/Tech-Hydraulic-hose-fitting.mp4" length="121909876" type="video/mp4" />

			</item>
		<item>
		<title>Service and repair update &#8211; eBikes</title>
		<link>https://www.cessnockbicyclecompany.com.au/service-and-repair-update-ebikes/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 21:46:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=18984</guid>

					<description><![CDATA[<p>Since the beginning of CBC, we&#8217;ve been enthusiastic eBike riders and service technicians. That&#8217;s not going to change, if your bike is legal then we love it. What is changing is the nature of the eBikes available in the market, and how this affects CBC as a business. We have all seen the explosion of [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/service-and-repair-update-ebikes/">Service and repair update &#8211; eBikes</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Chain Lube 101</title>
		<link>https://www.cessnockbicyclecompany.com.au/chain-lube-101/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 05:27:41 +0000</pubDate>
				<category><![CDATA[Service]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=18429</guid>

					<description><![CDATA[<p>I get lots of bikes in the workshop that have been &#8216;excessively lubricated&#8217;. Lots of buildup of lube and trail gunk on the chain. Jockey wheels that don&#8217;t work correctly because of heavy contaminant buildup. Worse still, the lubricant has often spread right across to the other side of the wheeland contaminated the brake system. [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/chain-lube-101/">Chain Lube 101</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		<enclosure url="https://www.cessnockbicyclecompany.com.au/wp-content/uploads/2025/12/IMG_9928.mov" length="7628596" type="video/quicktime" />

			</item>
		<item>
		<title>Focus eMTBs &#8211; MY26</title>
		<link>https://www.cessnockbicyclecompany.com.au/focus-emtbs-my26/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Mon, 22 Sep 2025 03:53:57 +0000</pubDate>
				<category><![CDATA[Bikes]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=17421</guid>

					<description><![CDATA[<p>The new Focus eMTBs are finally here and there&#8217;s plenty of news. These bikes are redesigned from a blank sheet and represent the three primary users of eMTBs. Your battery options are 600/800/850/1050Wh on every model and every frame size. For the trail riders and gravel adventurers comes the new Thron2. This alloy-framed bike has [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/focus-emtbs-my26/">Focus eMTBs &#8211; MY26</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>New SRAM Eagle 90 &#8211; first bike build</title>
		<link>https://www.cessnockbicyclecompany.com.au/eagle-90-bike-build/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Sun, 20 Apr 2025 02:54:24 +0000</pubDate>
				<category><![CDATA[Service]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=16621</guid>

					<description><![CDATA[<p>Last week the first of the new SRAM Eagle 90 groupsets turned up and I wanted to build a demo bike with it. There’s no better way to learn a new technology and there are plenty of new bikes coming this year that run this system, plus there’s some new features in the mechanical version [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/eagle-90-bike-build/">New SRAM Eagle 90 &#8211; first bike build</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Tubes vs Tubeless&#8230;and more</title>
		<link>https://www.cessnockbicyclecompany.com.au/tubes-vs-tubeless/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 02:42:28 +0000</pubDate>
				<category><![CDATA[Service]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=16438</guid>

					<description><![CDATA[<p>You&#8217;ve heard a lot about tubeless, but is it better? Yes&#8230;and no. I think there&#8217;s a simple bit of maths that can help you decide which solution is right for you. Here goes: Tubeless is more work on setup and maintenance, but it&#8217;s more puncture-resistent. More work at home = less work on the trails. [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/tubes-vs-tubeless/">Tubes vs Tubeless&#8230;and more</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Cessnock Pump Track</title>
		<link>https://www.cessnockbicyclecompany.com.au/cessnock-pump-track/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Mon, 22 Jul 2024 00:00:05 +0000</pubDate>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[bellbird pump track]]></category>
		<category><![CDATA[Cessnock pump track]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=14800</guid>

					<description><![CDATA[<p>In 2024, Cessnock City Council completed the first Pump Track in Cessnock. It&#8217;s located in Bellbird at Carmichael Park, with parking on Sparke St and Tennant St. The Bellbird pump track is named for Neville Tomlinson who was for many years the driving force behind the BMX track that used to be on this site. [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/cessnock-pump-track/">Cessnock Pump Track</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		<enclosure url="https://www.cessnockbicyclecompany.com.au/wp-content/uploads/2024/07/IMG_6241.mov" length="14386965" type="video/quicktime" />

			</item>
		<item>
		<title>Grease is the word!</title>
		<link>https://www.cessnockbicyclecompany.com.au/grease-is-the-word/</link>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Thu, 04 Apr 2024 03:18:52 +0000</pubDate>
				<category><![CDATA[Service]]></category>
		<guid isPermaLink="false">https://www.cessnockbicyclecompany.com.au/?p=14323</guid>

					<description><![CDATA[<p>Yesterday I had to buy a specialist grease for a workshop job and it made me think about how many different grease products we use in the workshop. Spoiler: the answer is eight! For all our &#8216;normal&#8217; grease needs like bottom brackets, axles &#38; dropouts and headsets, we use Penrith Marine Grease. It&#8217;s a hardy [&#8230;]</p>
<p>The post <a href="https://www.cessnockbicyclecompany.com.au/grease-is-the-word/">Grease is the word!</a> appeared first on <a href="https://www.cessnockbicyclecompany.com.au">Cessnock Bicycle Company</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
